Fitness – Bordeaux Expats https://bordeauxexpats.com A guide for the International community of Bordeaux Sun, 29 Dec 2019 12:37:30 +0000 en-GB hourly 1 https://wordpress.org/?v=5.3.2 https://bordeauxexpats.com/wp-content/uploads/2018/09/cropped-Logo-3-32x32.png Fitness – Bordeaux Expats https://bordeauxexpats.com 32 32 Spinbreak Studio https://bordeauxexpats.com/business-directory/spinbreak-studio Fri, 21 Dec 2018 20:07:54 +0000 https://bordeauxexpats.com/?post_type=wpbdp_listing&p=4613 Studio specialising in Indoor Cycling (Spinning), Pilates, Barre and Core Workout classes

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]]> We are a new multilingual studio in the Jardin Public neighbourhood. We specialise in cardio workouts and core strengthening classes in a very friendly and chic setting:
• Indoor Cycling: burn 600+ calories during fun & dynamic 45min classes, with amazing coaches & motivating music. 1st class is free for Bordeaux residents! Our bikes are unique in France- they tilt slightly by 20 degrees which gives you a more natural and fun full body workout. You won’t even notice you are exercising… and the best: you won’t even be stiff the day after! Class size: 10 bikes.
• Core strengthening: Pilates, Stretching, Core Workout, and Barre (both classic and floor)… Small groups- maximum 5 in a class to ensure the best experience possible.

All classes are adapted to both newbies & fitness pros… Checkout the website for schedule details.

We hope to welcome you very soon!

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]]> Oz-360 https://bordeauxexpats.com/business-directory/oz-360 Mon, 31 Dec 2018 12:41:23 +0000 https://bordeauxexpats.com/?post_type=wpbdp_listing&p=4652 Oz-360 focuses on a training adapted to your needs, your desires. We utilise body weight training to facilitate the best results.

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]]> Oz-360 focuses on a training adapted to your needs, your desires. Sessions take place mainly outdoors, without machines or large equipment to practice an effective training and focus on the most important, YOU.
We can use the natural environment and the built environment to practice and make the most of it for our body and mind.
You’ll find your balance by exercising and breathing fresh air with a fun and motivated team … you’ll feel a distinct difference in just a few weeks!

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