So let me start by asking you a question.
How many of you have seen pictures like the one below, and been seduced by the thought that you too can shed those pounds, change your body shape, and look great?
For those who have had a baby (or may be having one right now!), how many of you bought into the excuse, “Oh go on then, I’ll have another, I am eating for two after all”?
How many of you seem to endure a constant struggle to shed the extra few pounds you seem to have picked up as you have enjoyed your life? Or just smooth out those ‘cuddly bits’ that come about from those little indulgences you have allowed yourself over the years?
More importantly, how many of you feel that it is an uphill battle to keep the weight off, and keep that shape you desire? How many feel that a life that self-evidently turns one night of indulgence into a month of starvation and craving is inherently unfair?